Menus | cheftanyastory

Here is a selection of entrees, soups and baked goods to choose from. I work with each client to create a menu according to their food preferences.

Baked Goods

Fresh scrumptious baked goods all items can be made GF

Zucchini bread

This bread is so delicious, made with lots of zucchini, you can add chocolate chips and nuts if you like. This bread can be gluten free.

Gluten free

Organic

Lemon Poppy seed muffins

Moist lemony muffins with crunchy poppy seeds, this bread can be Gluten free.

Gluten free

Organic

Banana bread

Delicious banana bread with a hint of cardamon and if desired added nuts and chocolate chips. Can be made Gluten free.

Gluten free

Blackberry pistachio friands

Mini french muffins made with almonds, pistachios and just a little flour. These can be made GF.

Seasonal fruit crisp

Depending on the season I offer Apple, pear, peach or rhubarb crisps. These are gluten free made sweetened with mostly maple syrup. Super fun for a breakfast treat.

Cream scones

Tender scones, your choice of: Raspberry ginger Blueberry Pecan cranberry Lemon nutmeg

Soups

Selection of healthy and delicious soups.

Chickpea and Lemongrass soup

This velvety soup is so good, packed with protein and vegetables, this soup is blended soup. Flavors of lemon grass, cumin, coriander, ginger and turmeric.

Gluten free

Vegetarian

Organic

Vegan

Miso black garlic Ramen

This ramen is made with fresh noodles. Your choice of Chicken, pork, tofu and vegetables Toppings: pickled ginger, radish, soft boiled egg

Chicken vegetable soup

Organic chicken and vegetables cooked in a homemade chicken stock. Hearty, delicious and soulful.

Gluten free

Organic

Curried carrot soup with cashew puree

Carrot soup made with fresh carrot juice, this soup is loaded with beta carotene. Bright flavors with a natural sweetness.

Gluten free

Vegetarian

Organic

Vegan

Tuscan Vegetable soup with Sun dried tomato pesto

Fresh vegetables in a homemade chicken or vegetable stock, topped with a tangy sun-dried tomato pesto

Gluten free

Vegetarian

Organic

Vegan

Tuscan Vegetable soup with Sun dried tomato pesto

Persian Lamb pomegranate soup

House made lamb meatballs simmered with spices, lentils, and spinach, parsley and mint in a stock flavored with pomegranate molasses. This soup is my absolute favorite.

Vegetarian Iranian pomegranate soup

Potatoes, beets, carrots simmered with spices, lentils, and spinach, parsley and mint in a stock flavored with pomegranate molasses. Served with yogurt.

Gluten free

Vegetarian

Organic

Vegan

Chicken tortilla soup

Tender pieces of chicken cooked in a homemade chicken stock, flavored with chipotle and served with tortilla strips, cheese and sour cream.

Gluten free

Mild

Organic

Spring pea and mint soup

Silky bright fresh and full of nutrition. This is a blended soup and my favorite during spring. Can be made vegan.

Gluten free

Vegetarian

Organic

Vegan

Golden and Red Beet Gazpacho with Cashew Creme

Squash Blossom Chicken Consommé (Seasonal)

Fresh Squash Blossoms, Summer Squash, Carrots, and Leeks served in a clear flavorful Chicken Consommé.

Meat dishes

Thai cashew chicken stir fry

Pieces of chicken breast and thigh stir fried with bok choy, water chestnuts, ginger, garlic, scallions and flavored with organic tamari, fish sauce and finished with cashews. Served with Vegetable fried rice and green beans.

Mild

Organic

Chicken Marsala + Mashed potatoes or Risotto + Seasonal vegetable

Organic chicken cutlets dredged in rice four, pan seared then simmered in a mushroom, thyme and marsala sauce. Finished with a splash of cream.

Organic

Lamb or Buffalo shepherds pie with vegetables and topped with sweet potatoes

Ground lamb or buffalo simmered in a tomato based stew with carrots, peas, celery, potatoes, and kale. Topped with Orange and purple sweet potatoes. This is another of my clients favorites!

Thai Green Coconut Curry + Jasmin Rice or Brown Rice + Seasonal Vegetable

Homemade Green Curry simmered with Lemon Grass, Galangal, Lime Leaf, With you choice of Organic Tofu, Chicken, Fish, or Duck

Gluten free

Vegetarian

Vegan

Thai Green Coconut Curry + Jasmin Rice or Brown Rice + Seasonal Vegetable

BBQ Chicken Legs + Corn Pudding + Roasted Broccoli

Organic Chicken Legs Basted with a Smokey Home made BBQ Sauce served with a Velvety Corn Pudding and Roasted Garlic Broccoli.

Organic

BBQ Chicken Legs + Corn Pudding + Roasted Broccoli

Turkey Breast Roulade + Velouté + Steamed Asparagus + Potato Fennel Gratin

Turkey Breast pounded thin, filled with Fresh Herb Stuffing rolled and trussed, baked until juicy. Served with a rich Velouté, Potato Fennel Gratin, and Steamed Asparagus or other seasonal Vegetable.

Pistachio Encrusted Lamb Chops + Blackberry Pinot Demi Glace

Lamb Chops Glazed with Pomegranate Molasses, rolled in Pistachios, Mint and Parsley, Served your choice of Couscous or Mashed Potato, served with seasonal vegetable.

Seared Beef Tenderloin + Horseradish Creme Sauce + Roasted Beet Puree + Potato fennel au gratin + Honey Braised Carrots

Beef tenderloin cooked to your preference, served with crispy shallots, horseradish cream sauce and a smokey roasted beet puree. Served with purple mashed or roasted potatoes and seasonal vegetable.

Crispy Duck Breast + Coriander Tangerine Sauce + Wild rice + Seasonal vegetable

Tender coriander crusted duck breast pan seared and served with a tangerine sauce. Comes with wild rice and a seasonal vegetable.

Beef Rendang + Fried Shallots + Tomato Sambal + Yellow Rice + Grilled Bok Choy +

Sumatran Beef Rendang slowly simmered until tender with Nutmeg, Cinnamon, Cloves, Turmeric, Fresno Chilis, Lemon Grass, Macadamia Nuts, Garlic, Ginger, Galangal, Coconut Milk. Served with Fried Shallots, Tomato Sambal, Yellow rice, and Bok Choy

Ground red chili buffalo tacos

Buffalo Tacos + Pico De Gallo + Avocado + Lime Crema+ Slaw + Spanish rice + Anasazi Beans + soft organic corn tortillas or hard shell corn tortillas. mild spice

Gluten free

Mild

Fesenjan ( Iranian Pomegranate Walnut Chicken Stew)

Fesenjan tender chicken thighs, butternut squash, onions, ginger simmered in chicken stock, pomegranate molasses, cinnamon, ginger, and saffron, served with Persian rice

Moroccan chicken tagine

Chicken thighs, chickpeas, apricots, preserved lemons, green olives cooked in a tomato based sauce with spice mix of: paprika, coriander, all spice, cinnamon, cardamon, cumin, ginger and malice powder. Served with jeweled couscous and carrot puree.

Beef or buffalo teriyaki

Thinly sliced beef or buffalo cooked in a house made teriyaki sauce served with fluffy jasmine rice and braised bok choy

Gluten free

Turkey Green Chili Enchiladas + Sweet Corn Pudding + Southwest Salad

Turkey Green Chili Enchiladas made with local green chili served with a southwest chopped salad with a green goddess dressing.

Vegetarian and Vegan

Kwaanti Masala + Brown Rice + Papadams

Nepalese Sprouted 8 Bean Curry simmered with Onions, Garlic, Ginger, Chilis, Tomatoes, Turmeric, Cumin, Coriander, Garam Masala, Tempered Curry leaves and Brown Mustard Seeds. This dish can be Vegan.

Gluten free

Vegetarian

Organic

Vegan

Four Cheese Stuffed Shells with Spinach and Smokey Marinara Sauce

Jumbo Organic Pasta Shells filled with Ricotta, Cottage Cheese, Parmesan cheese, Spinach and Parsley. Baked in a Smokey Tomato Marinara Sauce Topped with Mozzarella Cheese. Kids love this dish!

Vegetarian

Organic

Four Cheese Stuffed Shells with Spinach and Smokey Marinara Sauce

Portobello + Quinoa + Collard Geen Wrap + Roasted Red Pepper Sauce + Marcona Duka

Marinate Portobellos, Rainbow Quinoa, Almond Butter, Curry Powder, Scallions Wrapped inside of Steamed Collard Leaves. Served with Roasted Red Pepper Sauce Topped with Marcona Almond Duka. Served with Radish, Tomato, Apple, Arugula Salad.

Gluten free

Vegetarian

Vegan

Portobello + Quinoa + Collard Geen Wrap + Roasted Red Pepper Sauce + Marcona Duka

Moroccan vegetable tagine

Butternut Squash, Eggplant, Chickpeas, green olives, apricots, preserved lemons simmered in a tomato based stock with saffron and spice mix of : Paprika, cinnamon, nutmeg, ginger all spice, coriander, cumin. Served with jeweled couscous and Honey Braised Carrots.

Vegetarian

Organic

Vegan

Mushroom Stroganoff

Mushroom Stroganoff served with egg noodles and seasonal vegetable. This can be served with GF noodles.

Gluten free

Vegetarian

Organic

Vegetarian Shepherds Pie

Vegetarian Shepherds Pie, Mushrooms, peas, carrots, butternut squash, beyond meat sausage topped with purple and orange sweet potatoes. Served with a farmers market salad.

Gluten free

Vegetarian

Vegan

Cashew Tempeh Vegetable Stir Fry

Cashew Tempeh Vegetable Stir Fry with Vegetable Fried Rice and Sesame Green Beans

Gluten free

Vegetarian

Vegan

Cauliflower Cake with Pesto

This cauliflower cake is like a crustless quiche with spices of turmeric, rosemary, sesame and nigella seeds. Really delicious and can be eaten cold or room temp. Great for a quick grab and go meal. Served with a Farmers market salad.

Gluten free

Vegetarian

Vegetarian Green or red Chili Enchiladas + Sweet Corn Pudding + Southwest Salad

Vegetarian green or red chili enchiladas with calabacitas + sweet corn pudding + southwest salad

Fish Entrees

Pink Peppercorn Wild Ceder Plank Salmon + Fresh Herb Sauce + Quinoa Salad

Wild Salmon Marinated in a Pink Peppercorn spice rub, Grilled on a Ceder Plank, Served with a fresh Herb Sauce of Mint, Parsley, Cilantro, Lemon, Hazelnut oil. Quinoa Salad Made with Cherry Tomatoes, Cucumber, Carrots, Preserved Lemon, Mint, Parsley.

Gluten free

Pink Peppercorn Wild Ceder Plank Salmon + Fresh Herb Sauce + Quinoa Salad

Edamame panko encrusted Halibut

Fresh Halibut Encrusted in Edamame and Dusted with Herbed Panko served with a Ume Shisho Sauce, Black Garlic Mashed Potatoes, Seasonal Vegetable

Wild Black cod baked with a miso butter

This is my absolute favorite fish! Wild black cod baked with miso butter, served with forbidden rice pilaf and Roasted sesame sweet potatoes.

Gluten free

Cioppino with toasted baguette and parsley pesto

Seafood stew of mussels, clams, halibut, cod, simmered in tomato based fish stock. Served with farmers market salad toasted baguette and parsley pesto.

Honey mustard wild salmon

Wild salmon baked in local honey, mustard, lemon and garlic sauce. Served with mashed potato and seasonal vegetables.

Gluten free

Fish Tacos with fixings

Fish Tacos made with cod or mahi mahi, cole slaw, tomatillo avocado salsa, sweet corn pudding, organic corn tortillas.

Gluten free

Baked Halibut in mushroom cream sauce

Fresh halibut baked in a mushroom cream sauce served with wild rice, and seasonal vegetable.

Gluten free

Thai fish green coconut curry

Fresh fish, bay scallops, water chestnuts, bok choy, red bells peppers simmered in a house made thai green curry. Served with jasmine rice. Mildy spicy

Gluten free

Mild